What Is Women's Menopause Circle ⭕️:

Are you looking for a supportive community to help you navigate the ups and downs of menopause? Look no further! This circle is a gathering of women going through the same thing, each in their unique way. We know that no two women are alike, but we also know that the sisterhood of shared experiences is a powerful way to heal on so many levels. In the circle, you'll find a sense of belonging, connection, and empowerment.

Why Attend Menopausal Circle?
Our circle provides a supportive community for menopausal women to explore their inner worlds, gain new insights, and feel empowered. It's a safe space where you can speak freely without fear of judgment or shame, and everything shared within the circle stays confidential. Join us for the power of sisterhood and community.

We create a safe space we call a container for you to explore their inner worlds, receive support, and connect with others. You'll gain new insights, perspectives, and tools to help navigate the challenges of menopause, and feel lighter, freer, and more supported. Everything shared within the circle stays within the circle, and we welcome all women regardless of background or experience. Join us for the power of sisterhood and community.

But wait, there's more!
As a special bonus, we'd like to invite you to our FREE video series titled "3 Secrets About Menopause They Don't Tell You". In this series, you'll discover how nothing is off-limits in our circle and how you'll find a community of women who truly understand what you're going through. Click here to access the series and see for yourself: www.3secretsaboutmenopause

Who Is This Good For?
This event is for women going through menopause, including those who have had a hysterectomy and are struggling with their identity. If you're feeling isolated during this transition and want support on menopause-related topics, this event is for you. You'll connect with others in similar situations and learn coping strategies to thrive during this period of change.
 Who Is This Not For?
The event is for women seeking a supportive and confidential space to connect, but not suitable for those seeking free coaching or networking. It's also not a replacement for professional therapy.

Where & When
A month in-person circle for 12 women max, so grab your ticket now.

Menopause Circles

A Chance To Develop Your Skill As A Healer, Grow A Kit Filled With Techniques To Apply On Yourself & Others.  Practitioners of all Lineages Are Formally Invited.
This event is perfect for improving your practice understanding and experience of working with Reiki, as you will get a chance to overcome challenges & objections.
Participate in practical exercises, develop your techniques, and share in a safe container.  As well as receiving Reiki to combat the common pitfall of burnout.  
Each month will have different elements while some of the same ones get built upon. 

Who Is This For
The event is for people who are Reiki-attuned. If you are not, feel free to reach out. I'll be happy to chat about how I can help support you.

What Can You Expect
You will work with others to give 'Reiki' to one person at a time.  Each person who wants to receive will get an opportunity to do so.  So you'll leave with your cup rejuvenated by Reiki and skills/ techniques harnessed to grow as an effective healer.  But before that, you will get the opportunity to;

You will cleanse yourself with sage.
Renew your commitment to practising the four Reiki principles
Arrive into the space with a guided mindfulness exercise and sound bath
Engage in the monthly study theme (see a picture of one below)
Then we do the Reiki shares.

How I Do My Circles?
As you can see from the itinerary above, the circles contain more than the exchange of Reiki,  but rather the exchange of developing your Reiki gifts due to working with a theme each month. Afterwards, we all get to put our intuitive knowledge of what we've just discovered into the sharing circle.

What About Other Schools of Reiki
All are welcome!  You can share things from your schools or not with the acknowledgement that there's no right or wrong or hierarchy of lineages.  This is a safe space, my home (ground floor flat with a garden), for us all to grow and blossom.  

Anything Else
The focus of our gathering is Reiki (healing from our hands), and every other tool we might use to add on to the experience is not the focal point of our gathering but something we may use to 

- Enhance
- Cleanse
 - Protect 
For these reasons, please feel free to bring objects above reasons or even a passage from a book you'd like to share.

Equipment
You may need a pair of socks cause of the laminated floors & a bottle of water for your convenience.

Reiki Sharing Circle (Copy)

What Is Women's Menopause Circle ⭕️:

Are you looking for a supportive community to help you navigate the ups and downs of menopause? Look no further! This circle is a gathering of women going through the same thing, each in their unique way. We know that no two women are alike, but we also know that the sisterhood of shared experiences is a powerful way to heal on so many levels. In the circle, you'll find a sense of belonging, connection, and empowerment.

Why Attend Menopausal Circle?
Our circle provides a supportive community for menopausal women to explore their inner worlds, gain new insights, and feel empowered. It's a safe space where you can speak freely without fear of judgment or shame, and everything shared within the circle stays confidential. Join us for the power of sisterhood and community.

We create a safe space we call a container for you to explore their inner worlds, receive support, and connect with others. You'll gain new insights, perspectives, and tools to help navigate the challenges of menopause, and feel lighter, freer, and more supported. Everything shared within the circle stays within the circle, and we welcome all women regardless of background or experience. Join us for the power of sisterhood and community.

But wait, there's more!
As a special bonus, we'd like to invite you to our FREE video series titled "3 Secrets About Menopause They Don't Tell You". In this series, you'll discover how nothing is off-limits in our circle and how you'll find a community of women who truly understand what you're going through. Click here to access the series and see for yourself: www.3secretsaboutmenopause

Who Is This Good For?
This event is for women going through menopause, including those who have had a hysterectomy and are struggling with their identity. If you're feeling isolated during this transition and want support on menopause-related topics, this event is for you. You'll connect with others in similar situations and learn coping strategies to thrive during this period of change.
 Who Is This Not For?
The event is for women seeking a supportive and confidential space to connect, but not suitable for those seeking free coaching or networking. It's also not a replacement for professional therapy.

Where & When
A online circle for hold 20 in the room max, so each women get time to shine. So grab your ticket now.

Women's Menopause Gathering

Do You Want To Learn Reiki? 
Completing Level 1 gives you a firm foundation to start your healing journey.  I will be attuning you to the Usui system of Reiki. What's known as level one, the first of three levels (or degrees as they are sometimes called).

Reiki is broken down into three attunements. Each opens your energy centres, also known as chakras, and increases the vibrational rate of your energy body. 

Level 1: Self-Healing and Self-development.
Level 2: Healing others (recreationally or professionally).
Level 3 (Master): Experienced and ready to attune and mentor others.

The system of Reiki I teach is called Usui Teate. This combines the modern westernised system of Reiki with the ancient Japanese traditional system. it is now considered one of the oldest since many new offsprings of Reiki have evolved.

Attunement Levels 1 and 2 are only a single training day, but your joining will start 21 days before the attunement and continue for 21 days after it.
I offer mentorship support via phone or email and in my monthly share circles.

The Benefits of Reiki
You will leave with the ability to practice Reiki on yourself, even pets and plants and your very nearest & dearest (with their permission and consent), not for monetary gains.
Awareness of the energy Chakras system

Day 1: 30/06/2023
Your Journey Starts On Day 1 of The Three Days.   The Day Of Preparation
It consists of;

Identifying your intention
Aligning it with your purpose
Mentally and physical cleanse.
Afterwards, it is up to you to maintain for physical detox for 21 days to make way for you to become a vessel of healing light.

Day 2: 21st July 2023 - Day Of Your Attunement
What We Will Cover;
The fundamentals of Reiki, from its history, basic anatomy on energy (koshas), and Reiki symbols, and you'll receive the initiation, your first Reiki attunement.

Day 3: 11th August 2023
First Degree Reiki training consists of a series of self-treatment sessions for a consecutive  21 days.  Many people lack confidence after being attuned to Reiki because this step is often missed out, and there is no accountability to the student after the 'attunement day'.  This is where I differ,  

Mentorship
I will check on your every week, and you will have a set day ⤵️ to return. We will exchange Reiki, answer by demonstrating anything you need clarification on, and you'll get your certification.

What Else: ’Three Pillars of Reiki?
And more.....

Reiki Attunement/ Trainning

For Stress, Burnout, Sleep Deprivation, Emotional Overwhelm, Menopause Or/ & Physical Pain. I suggest you don’t think of this as ‘Yoga’ because when one does, we usually think of distorting the body into all manner of shapes. Instead, we lie down and receive. There is no movement, prior knowledge, physical strength or flexibility, which is why its name means ‘The Yoga of Sleep’, Dream/ Psyche.

Benefits
In 20 Minutes, this practice will give you the equivalent of 2 hours of sleep. In Yoga Nidra, you’ll experience a state known as the witness self, whereby your awareness is suspended between the stages of dream and sleep. This is why you will feel like you have been;

On a little holiday
Effortlessly mentally resolving problem
Having a massage
Or been in a hydrotherapy/ flotation tank

Who It For?
If you have trouble sleeping?
Are you suffering from stress or anxiety?
Or chronic pain or suffering from an injury?
 & have you tried meditating to calm your mind, self-discovery, or general well-being?
Have the desire to improve your memory?
Or unleash your creative self or have a problem that needs resolving, but no ideas have come up yet?

Part 1
I deliberately design part one to give you a sense of release. Letting go of your woes with all your baggage. The benefit of letting go in this way is it frees you up to start over.  Relax your mind & body - Purposely spend time on your body & its senses. Therefore you will feel physically refreshed, aligned, centred & grounded by the end of part one.

Part 2
Offers a unique healing experience by combining their personal life experience & 25 years of experience as a healing therapist & Yogini. They create a themed Yoga Nidra based on a healing modality or life experience. The second part of the experience involves embedding the theme into the body and mind to achieve effective results. Participants can also benefit from improved creativity, problem-solving, concentration, & memory.

Sound Healing
You'll hear different sounds; singing bowls, percussion instruments, and voice. These musical instruments will be used to enhance the theme of the Nidra & aid healing.  

Equipment
Feel free to bring your Yoga or camping mat. A blanket & a couple of pillows or cushions bring your comfort & emotional security for a deeper experience.  

Caution
Please arrive on time so you may be admitted without a problem. If you suffer from a mental health condition of disassociation, I do not advise the practice of Yoga Nidra.

Dionne Roberts

Events

Menopause Circles

Reiki Sharing Circle (Copy)

Women's Menopause Gathering

Reiki Attunement/ Trainning

Yoga Nidra Sounsdcape

Women's Menopause Gathering

Reiki Sharing Circle

Menopause Circles

Yoga Nidra Sounsdcape

Women's Menopause Gathering

Reiki Sharing Circle

Menopause Circles